Stress drains you from the inside, robbing your energy and vitality. Stress leads to fatigue and will silently sabotage even the strongest motivation. Do everything right— everything—and chronic stress can...
Drs. T. H. Holmes and R. H. Rahe researched the strong correlation between stressful situations and illness. Then they devised a Social Readjustment Scale. To see whether you are in...
You can go a month without food but only a couple of days without water in your body. It's the medium in which all your body's chemical reactions take...
Keeping Your Eyes Healthy When it comes to taking care of your eyes, here are the basic 4 rules to halt and reverse vision loss, at any age: Get them...
Dental health can have wide-reaching effects on overall health. Poor oral health can make you susceptible to other health conditions. A clean mouth contains several hundred billion bacteria, and this...
Besides being a much healthier person, you will also be glad to know that a low sugar diet, as recommended for Candida, is also the cornerstone of many anti-aging strategies....
According to a new study carried out by Dr. Rachel Ben-Shlomo of the University of Haifa-Oranim and with Prof. Charalambos P. Kyriacou of the University of Leicester, just one "pulse"...
Cheer up. Stop worrying. Don't work so hard. That may be some of the worst advice you could give someone who intends to live a long life, a new study...
A recent study, conducted by scientists from Tel Aviv University in Israel, has revealed that women taking anti-aging pills have increased chances of getting pregnant. The physicians have found out that taking this pill boosts the...
Smoking cigarettes ages skin faster than anything else, apart from sun damage. There is no gentle way of saying this but if you smoke cigarettes, then you need to stop...
In recent decades, the incidence of chronic pain and diseases, allergies, insomnia and auto-immune conditions has skyrocketed in modern societies. One overlooked reason is the immune system began functioning less...
It was April 15, 1912. Passengers on the Titanic were celebrating the vacation of their lives on the world's biggest and most luxurious cruise ship on its maiden voyage. Management...
