I’ve seen a particular picture roaming the internet and social media lately. There are different versions, but they all have the same message. It is a picture of a fruit...
“Feed a cold and starve a fever.” Or...is it, “Starve a cold and feed a fever?” I’m sure you’ve heard both versions of this old saying. However, which one is...
Having been in the natural health industry for over 12 years, I have seen the rise and fall of different “healthy” sweeteners. Certain sweeteners fly of the shelves, then another...
To understand how to overcome neck and back pain from a nutritional perspective, it takes an understanding of the anatomy of the spine. Our spine is an extremely important part...
Many times when you hear about the latest and greatest superfood, it isn’t something you would typically pick up at your local grocery store. So often it’s a “newly discovered”...
by Rob Leighton Research spanning over four decades has shown that a traditional Mediterranean diet sharply reduces many health risks. People following this style of eating have: Lower levels of...
You don’t have to roam the aisles of a health food store or drugstore to find a cure for what ails you. You most likely have an entire medicine cabinet...
What’s for dinner at your house tonight? I bet you don’t even realize it, but you may be serving up some Genetically Modified Organisms (GMOs). That’s right. They may taste...
Genetics – is about unraveling the secret code of life itself. ‘Genetic engineering’ – is about real people altering that code. In the field of medical science, genetic engineering approach...
Do you have a theory about eating? What if you realized that what you are "freely" eating is actually destroying a country's environment and collapsing its social structure? Instead of...
One of the basic principles of natural medicine states, “All disease must be treated at the root.” I have yet to find a disease or ailment this did not apply...
A new industry has risen out of the ashes of our obesity problems. It is an industry that makes giant promises with miraculous results. They shout, “Drink our shake! Take...