The holiday season is a wonderful time of year that is full of laughter, love and good food….really good food.It is no surprise that January is one of the busiest...
I know, the title sounds too good to be true. But, it really isn’t! Let me make it clear though, that not all holiday foods are created equal. Your grandma’s...
We live in a toxic world filled with hormone-altering chemicals. How do they adversely affect health? Let us count the ways. They increase or decrease the production of certain hormones as well as...
Don't let the thought of eating less scare you. Once you make the shift to a healthier life, including more nutrient dense food, you will find that you just can't...
It’s all about the business. And businesses lean on marketing to make money. However, in this case, the business is drugs, and the consumers? Well, let’s just say there were 4.02...
Detox is Not a FAD “Detoxification” has become a nice buzzword lately. It sounds good, rolls off the tongue easily. But do you know what detoxification really is and why...
What you do every day matters more than what you do once in a while. The blame for addiction stretches for miles. It covers everything from depression and tough times...
The Lost Science Of Immortality Revealed! Your skin, referred to as your largest organ, has a dual barrier function. Skin: Preserves crucial hydration of cells. Shields against infection and allergens....
Q: If you managed to get your A1c under 5.4 without medications, then how long will it stay there assuming you can maintain the lifestyle changes? A: Lifestyle changes include...
It’s March and we’re in the height of the cold and flu season. The US Centers for Disease Control and Prevention (CDC) reports, “Despite declines in some key indicators, flu...
We often think of the immune system as a single entity, but that is far from reality. It is a whole bunch of things, like the U.S. Military. The armed...
The next time you go to the grocery store, you might want to take a second look at the items on your shopping list. Many of them could have...