Learn the best exercises for MS to boost strength, coordination, and balance Whether you’ve recently been diagnosed with multiple sclerosis (MS)or have been battling it for some time, exercise may be one of the...
Finding Real Energy and Power Since 1989, the Energizer Bunny® has been beating his drum as a symbol of energy and power. While this now famous pink bunny “keeps going...
Exercising Your Right Whether or Not to Vaccinate Perhaps many reading this article are like me. We’ve grown up during the era of vaccinations and have never experienced any long-term...
Keeping Your Mind Fit to Meet any Challenge Red Skelton once quipped, “As you get older, three things happen. The first is your memory goes, and . . . I can’t remember...
How to Detox Your Brain What goes on in your brain profoundly impacts your body. And it’s no “Jedi mind trick!” Incredibly, scientists and medical doctors explain that “75-95% of...
Have you ever started vacuuming the carpet only to realize that the vacuum cleaner wasn’t picking up anything? Then you noticed that the motor is laboring more intensely than usual....
Apple pie fresh out of the oven, lilacs in bloom, sunbaked pine needles on a forest floor, bread baking—all these delicious aromas evoke pleasant memories and a sense of well-being...
When it comes to exercise, there’s a lot more at play than simply lacing up our running shoes and going out for a jog. There are a number of factors...
Skin is a remarkable organ! That’s right. Skin is the largest organ in the body and plays numerous significant roles: Skin keeps our bodily fluids inside where they need to...
I know what some of you are thinking…”What, now you’re telling me that exercise will give me great looking and feeling skin? Sounds like another cheap ploy to get...
We often hear some version of the following claim, “If you don’t have your health, you don’t have anything,” or its positive expression, “If you have your health, you’ve got...
We all experience the noxious effects of chemicals in our environment, to some extent or another. We are regularly exposed to about 75,000 new chemicals that have been created in...