How to Naturally Kill Cancer For at least 3000 years, bloodletting was practiced by the established medical community as a remedy for numerous ailments. In fact, bloodletting was not abandoned...
6 Reasons You Should Color In 2013, Johanna Basford of Scotland struggled to find a publisher who would pick up her coloring book for adults called Secret Garden. When she finally...
Do You Lack Energy and Vitality Lately? You Most Likely Have Vitamin B12 Deficiency Vitamin B12 is one of those micronutrients that our bodies require in order to live and...
The Beavers' Healthy Eating Tips for the Christmas Season The Christmas holidays wouldn’t be the same without all the food associated with it. But especially for those suffering with diabetes,...
Effective Ways to Keep your Lymph Circulation Moving Recently, a couple we know experienced a blockage in their kitchen. Neither well of their kitchen sink would drain. Instead, a smelly,...
A Healthy Habit to Support Your Skin Health, Circulation, and Relaxation I have to admit, when I first heard about body brushing, I suspected it might have begun as a medieval practice...
Creating Margin in Life for What You Want The pursuit of health and happiness is woven into the fabric of the American psyche. Our Declaration of Independence lists life and the pursuit...
Avoid Ticks and Mosquitos with Essential Oils Having grown up in rural Minnesota, my brothers and I loved the outdoors and spent copious amounts of time in the wild as...
5 Ways to Develop Positive Thoughts and Words for Physical Health and Emotional Well-being Imagine the frustration and hopelessness of the woman described in Dr. Saunders’ article. She had already visited 79...
Breathing Exercises to Overcome Panic Attacks Suddenly, inexplicably Shawna found herself overcome with fear. She knew she didn’t like flying, but for some reason this flight sent her over the edge. They had...
An Anti-Anxiety Workout What works as well (or feels better) than medication for calming anxiety, but without the nasty side effects? Before I answer that question, consider some of the...
How to Let Go of Your Fears Think of a time when you had to give a presentation, interview for a job you really wanted, went on your first date,...