By Amanda Box, N.D. The word “Superfood” is constantly popping up in the world of health and nutrition. Although the word itself implies health, many companies are using this good-for-you...
You don’t have to roam the aisles of a health food store or drugstore to find a cure for what ails you. You most likely have an entire medicine cabinet...
When I tell people that I am a Naturopath or that I work in alternative medicine, I get some pretty strange looks. Thoughts of “snake oil” cures and weird new...
How would you feel if you heard that the FDA has yet to conduct even one single study lab on the engineered food you eat every day? These foods have...
What’s for dinner at your house tonight? I bet you don’t even realize it, but you may be serving up some Genetically Modified Organisms (GMOs). That’s right. They may taste...
At just 19 years old, I had been working at the local health food store for just a couple of months. I absolutely loved working there and was absorbing everything...
One of the basic principles of natural medicine states, “All disease must be treated at the root.” I have yet to find a disease or ailment this did not apply...
I am sure that it comes as no surprise to you that obesity is a HUGE health epidemic. Some are saying it is the #1 preventable killer. This means that...
A new industry has risen out of the ashes of our obesity problems. It is an industry that makes giant promises with miraculous results. They shout, “Drink our shake! Take...
Sue walked into my office without an appointment. Her face looked frazzled. She apologized for not calling beforehand, but said she was desperate. She said she felt extremely ill and...
What we eat is directly affected by our beliefs. Think about it. If you believe eating healthy is important, then you will eat healthy. If you believe food is food...
What comes to mind when you think about water? Some of your descriptions may include: Clean Pure And even healthy I hate to burst your bubble, but most water you...