Hundreds of medical studies-including research reported by the Mayo Clinic - show that uncontrolled stress is the greatest cause of chronic fatigue - and a leading factor in numerous...
What is DHEA? DHEA (dehydroepiandrosterone) is a steroid hormone produced by the adrenal glands. It's a precursor to both testosterone and estrogen in the body, although it may play other...
These biochemical markers of stress in turn lead to ill health and psychosocial disorders. Consequently, stress plays a major causative role in both physical and mental health. When undergoing a...
Tim was in pain for as long as he could remember. His back began hurting years ago and never went away. He had seen multiple doctors who only prescribed him...
I decided to watch a bit of the Ironman competition the other night. They began to feature a man named Lew Hollander. He looked around 65 years old and they...
New studies show some healthy foods have the ability to reduce the stings that go ouch in the night…and day Comfort food has long been heralded as just what the...
Chronic pain affects millions and millions of people, many of whom live in silence. It is strange because it kind of creeps up on you. It subtly takes over you...
In an unstable world, a stable mind, a fit and strong body, as well as an unshakable spirit, constitute an impenetrable shield against the devastating effects of stress and anxiety....
Could Indian Food Help Fight Pain? Within the cornucopia of medicinal plants, few possess such a wide spectrum of qualities and medicinal uses as turmeric. It has been used to...
Few figures are as iconic and meaningful to American than Sylvester Stallone. He, and others such as Schwarzenegger and Willis, set the standard for manliness through their epic films featuring...
In recent decades, the incidence of chronic pain and diseases, allergies, insomnia and auto-immune conditions has skyrocketed in modern societies. One overlooked reason is the immune system began functioning less...
Have you ever taken Tylenol or Advil to help with headaches and those everyday nagging pains? Your doctor will probably never tell you this, but when you take common pain...