May 19, 2012

7 Keys of Dream Interpretation

Ever dream you are flying? I remember the soaring feeling in my dreams as a young child. The freedom…the release…the hope…the sense that I was made for more in this life….

Don’t think you dream at night?  Science has proven that we all dream. Early thought was that dreams occur in our rapid eye movement (REM) sleep, but dream states can happen during various stages of sleep. We all dream about 4-5 times a night, but you probably just don’t remember them.

Science is still trying to figure this one out.  One theory is our short term memory isn’t functioning. Others suspect if you don’t have an association to recall the dream, it will remain hidden from your conscious mind.

You will spend approximately a third of your dreaming. By the time you are 70 years old, you have will have pend 6 years of your life in dreamland.  Tests on sleep deprivation prove that sleep and the accompaniment of dreams is a necessity we cannot live without.

Are Dreams Meaningful?

Personally, I believe we’ve lost the significance of dreams.  We don’t remember dreams because we don’t value them – and may not even understand them. The following people, however, have let their dreams have a direct impact on their lives.

  • Einstein used concepts from his dream world to arrive at his theory of relativity.
  • James Cameron, director of Titanic, used dreams of flying as the inspiration to create the movie Avatar.
  • Another director, Chris Nolan, mined his own dreams to conceive Inception.
  • Thomas Edison came up with the idea for the electric lamp in a dream.

God is probably speaking to all of us through our dreams much more than we can imagine. Many people pay absolutely no attention to their dreams and eventually get to the place where they think they don’t dream.

I remember dreaming about scores of music as a child.  I took piano lessons for a few years, but the music I was reading in my dreams was more than Chopin or Beethoven could have ever written. The music seems to come alive in my dreams, both shifting into the higher notes and the lower notes as the pages turned effortlessly.

One might look at this dream and think I was going to become a professional piano player.  Let me just say, you don’t want to be in ear shot of any piano music I try to play these days! But, with a little spiritual fine tuning, I have come to learn that God sees my life as a beautiful song. It may echo high notes, but it may also reach low points.  Nonetheless, whatever song is played from my life, it was mastered by a God who knows how to create a melody that sounds perfect in His ears!

Why You Should Listen To Your Dreams

God has chosen to communicate with us through dreams (with many examples in the Bible, like in Matthew 1 – Joseph was told in a dream to take Mary, though pregnant, as his wife). You can find counsel, stories, actions, ideas, warnings and so much more when you lay your head to the pillow each night!

Our bodies need rest at night, but our mind and spiritual bodies are still at work. God can communicate with you through dreams, while your intellect rests.  God by-passes your every day fight to get through the day, accomplish your to-do list, get dinner on the table and master your own fate.

To quote my favorite author, Madeleine L’Engle:

“In our dreams we are able to fly…a remembering of how we are meant to be.”

A dream that is not understood is simply a mere occurrence, but when understood a dream can become a life-changing experience.

7 Principles of Understanding Your Dreams...


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The Gift of Life

The timing for this month’s theme, “Natural Pregnancy Health” couldn’t have been more relevant. As I write, journalists — regardless of their political persuasion — are equally outraged at the Presidents decision to bypass the Constitution and usurp authority over the Catholic Church concerning birth control, contraceptives and surgery (a political term for abortion). I will try to uncover the heart of God in this post in lieu of my own emotions on this “hot button” topic.

You see, life is a gift — the greatest gift of all. You didn’t create your life. It was created for you.

“Then the LORD God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and man became a living being.” Genesis 2:7

Always remember, life never requires a right to exist… it IS existence personified.

Life does not depend upon man’s permission to begin anymore than it requires mans permission to end.

Can you imagine if the government started legislating gift giving? Would you be comfortable with that? China and some provinces in India are already legislating God’s greatest gift, children.

In China, each family is limited to two children. With that being said, the Chinese have been aborting females for years so they could have (2) males to carry on the family name.  In poor provinces of India, they are doing the same thing, but for a different reason. Though they are relatively poor, their culture demands a very expensive dowry upon marriage.

Today, the result of both countries attempt at “playing God” has created dire consequences.

For the Chinese, the ratio of men to women is astounding, thus a diminished race, increased homosexuality and an obvious rise in violent crimes, especially rape. In India, the problem is on a much smaller level, but several orphanages have begun to take in girls to spare them from abortion.

Rule of thumb:...


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Prostate or Prostrate?

Prostrate Flickr by silverlily

As you have undoubtedly surmised, this month’s topic is prostate health. Initially, when I received the news, I almost tapped out. I mean, seriously, a spiritual take on prostate health? Not wanting to give up, I kept staring at the word prostate and suddenly — I had it!

Several years ago, I was in a church service and the pastor’s sermon opened with these words, “Last night as I sought the Lord, prostate on the ground.” Yes…a humorous mispronunciation gave me the needed inspiration to tackle this month’s subject.

The English language is rife with faux pas, but perhaps none more confusing than homophones.A homophone is a word that sounds like another word, but is spelled different, i.e. very/vary, wait/weight, etc. So, prostate/prostrate offers a unique challenge in it’s own, right!?

The word “prostate” is a noun referring to a gland surrounding the neck of the bladder in the male species responsible for releasing prostatic fluid, while the word “prostrate” is an adjective referring to the action of laying flat on the ground, face down, in reverence or submission. The correlation is revelatory, if we have eyes to see the implication!

The Real PROSTATE Story

Prostate Cancer by Flickr North Shore-LIJ

Over 30,000 men die of prostate cancer in the U.S. every year. There is mounting controversy over PSA testing, biopsies, surgery on elderly males, etc. Many doctors are now claiming that an overwhelming number of males over the age of 70 have cancer cells present in their prostate gland. However, the ones that bypassed biopsies or surgery lived normal lives and died of natural causes… not related to the prostate!

On the other hand, elderly men who received biopsies and/or surgery suffered from incontinence, impotence and severely compromised quality of life and died prematurely due to prostate cancer!

New evidence is proving that prostate cancer is quickly becoming the most over diagnosed and overly treated malady in America. I am NOT stating that this is always the case. However, I am saying that there are thousands of men who are suffering needlessly because they are misinformed.

The Real PROSTRATE Story

Every month, thousands of people visit this site looking for answers. I am honored to be a part of the consortium of minds offering advice from a myriad of modalities solely dedicated to their ultimate health and transformation.

As previously stated, sometimes it is the simple, unassuming, and unorthodox methods that yield the greatest results. To prostrate oneself means to lie down, to become humble, in an act of reverence or humility. This is the posture of prayer. I believe there are times when medicine is the appropriate solution to the problem. Sometimes a more “holistic” approach is necessary. Still other situations warrant psychological expertise.

Considering the fact that prostate health problems are solely male issues, coupled with the fact that men are “fixers” by nature, it stands to reason...


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HOLY TOAST – Adrenal Fatigue and the Church

Exhaustion by Flickr Lee J Haywood

As an itinerant minister, I have the opportunity of meeting people of varying color, creed and country.  In the last 10 years, I have found one over arching commonality… exhaustion!  Let’s look at the Oxford dictionary’s definition of exhaustion. It is, well…exhaustive!

Exhaustion:

  1. Tired out, worn out, weary, dead-tired, dog-tired, bone-tired, ready to drop, drained, fatigued, enervated; (informal) beat, done in, all in, bushed, zonked, bagged, knocked out, wiped out, burned out, pooped, tuckered out, tapped out, fried, whipped.
  2. Exhausted reserves used up, consumed, finished, spent, depleted, empty, drained.

As I was reading this amusing, lengthy definition, it dawned on me that it was merely a list of symptoms, not the root cause. This “old school” term, exhaustion, was missing a prefix that explained everything… adrenal exhaustion!

The adrenal glands are two small glands (about the size of a walnut, weighing less than a grape) that sit atop the kidneys. So, when these tiny glands are depleted by physical or emotional stress, overwork, fear, trauma, etc, the body experiences, chronic fatigue, poor sleep, inability to deal with stress, B vitamin deficiency, difficulty concentrating/brain fog and even food or environmental allergies.

God’s Safety Net

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Recall the story of Elijah, after he had successfully defeated the priests of Baal on Mount Carmel. There was a huge display of the power of God. But when Jezebel, who was just one person, threatened to kill him, Elijah panicked and ran. He had just had a high stress situation, and he was depleted of all strength. So, even though he had a victory, his body could not handle any more stress. Consider the possibility that he was undergoing temporary adrenal fatigue!  God had to take care of him by a brook and sent birds with food to feed him, until he recovered.  You, too, will recover with God’s help! He knows exactly what you need!

Considering the genius of God, I find it amazing that He has left Man, His “crowning achievement,” totally vulnerable to a pair of tiny glands. As with everything our Heavenly Father does, love is the motivator for this vulnerability.

Let me explain; have you ever looked at the back of your office computer, copy machine, printer or flat screen television? There is a tiny little fuse or circuit breaker that protects the machine from damage due to power surges, lightning strikes or polarity issues.

In the same way, our adrenal glands function as a circuit breaker that when depleted, slows the body down before any permanent damage is done.

Christians find this hard to believe, but there is just as much “burn out” within the four walls of the church as there is without. As I mentioned earlier, it is an over arching commonality, truth be told, that the world is full of “quick fried Cretans” and  “crunchy Christians.”

It is extremely difficult to get a chronically fatigued unbeliever to listen to you, if you are a chronically fatigued believer. People are looking for answers, not more questions. Lets examine some of the reasons why Christians crumble even though Jesus lives in their heart.

Works

With all the need in the world, it is important that we “stay in our own lane” and be faithful to the work God has given us to do. Remember, just because something is “good” doesn’t mean it is God!

Illusion

When we assume that because we are Christians, our bodies are impervious to overwork, stress, vitamin deficiency and exhaustion.

Remember, our “earth suits” are not glorified bodies, they are simply carriers of His glory.

“But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us.” 2 Corinthians 4:7

Self-righteousness

We would do well to remember the prophet Elijah’s trip to Horeb. Elijah did not flee to Horeb because God called him, he ran because he was afraid. Elijah was afraid Jezebel would kill him, he also thought he was the only righteous prophet God had left. When Elijah reached Horeb, God asked him a question, “What are you doing here, Elijah?” Elijah answered,

“I have been very zealous for the Lord God Almighty. The Israelites have rejected your covenant, broken down your altars, and put your prophets to death with the sword. I am the only one left, and now they are trying to kill me, too.” 1 Kings 19:14

When God asks you a question, He expects a truthful answer! If you read the whole story, after a powerful demonstration of power (tornado, earthquake, fire and a still, small voice), God tells Elijah He was only in the still small voice.

Then, God gives Elijah another chance to answer His question; “What are you doing here, Elijah?” Sadly, Elijah gives God the same self-righteous answer as before and it spells the end for Elijah’s earthly ministry. God ends the conversation with this statement,

”Yet, I have reserved seven thousand in Israel, all whose knees have not bowed to Baal, and every mouth that has not kissed him.” 1 Kings 19:18

Remember, self-righteousness and fear can take you on a perilous journey you were never called to, such as adrenal exhaustion.

The Turning Point

Now, lets find a prescription for our disease....


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Help For Those Tossed About

The reason you are reading this is because somehow I survived. Young and dumb, I once ventured out on a boogie board on the north shore of the island of Oahu, near the famous and frightening Banzai Pipeline surf reef. Did I mention I am from Kansas?

I wasn’t in Kansas anymore and that surf was not safe for anyone (even according to the sign I saw later). Today, I credit God for telling those waves to spit me out on the sandy beach because getting back to the shore myself was entirely impossible. For what seemed like an eternity, I was tossed about. One moment a force with no mercy brutally slammed me on the floor of the sea, piling twenty feet of water above me. The next moment I was yanked up to the top of the waves. For one second the water was knee deep with a pull back out that was strong enough to knock me down. Then seconds later, water thirty feet deep landed on top of me. This exhausting cycle was something from which I couldn’t break out in my own strength.

Such is the mental health reality of those who struggle with bipolar disorder: one moment there is euphoria (mania) and the next moment they bottom out in deep dark depression. It is a vicious cycle from which they can not break loose. The energy and ability to function quickly dissipate and without help from something or someone outside themselves… life slips away.

Seeing people being jerked between these extremes leaves me with the impression that they are in the grips of something cruel. We know it is one of the devil’s schemes to wear down our minds (Daniel 7:25) and what better way to do that then to twist us far in opposite directions. The string of a yo-yo would break if it were subjected to the level of thrust common to bipolar disorder.

Battling the Beast

The Bible refers to the devil as a “beast,” but not because he looks like Chewbacca from Star Wars. The devil is called a beast because he is cruel to the core of his being. There is not one drip of mercy in his nature and tossing people about mentally and emotionally apparently brings him sick pleasure.

Those I know who struggle with bipolar/manic depression seem like a paddleball toy in the hand of an angry kid. One moment the ball flies high and fast only to be yanked back and smacked hard. What is fun with a little rubber ball is not so fun when it’s your head.

The Bible says Jesus came to destroy the works of the devil and liberate people from his clutches. Both of these are things we can not do in our own strength. We need someone outside ourselves. This is precisely why God sent his Son, to do what we couldn’t do –break free.

Try God First

This monthly Spiritual Dimensions of Health and Wellness column is to make the case for turning to God first, turning to ...


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Spiritual Clarity for those Navigating the Fog of Autism

In general, we all find disease frustrating and can easily empathize with those afflicted and affected. However, diseases that effect children stir up a whole different set of emotions ranging from anger to zeal – anger in terms of how could this be happening and zeal to conquer.

One out of every one hundred sixty-six (1 of 166) children in America is diagnosed with autism.  Despite numerous advancements in understanding and treating autism, it remains shrouded in mystery and misunderstood even by the medical community – for the most part. There is much written on this subject; but unlike a generation ago, parents today have resources and support at their fingertips, thanks in part to the internet. What follows is my attempt to contribute to the conversation — and controversy.

Over the years, as I’ve interacted with parents of autistic children, several questions are raised about autism and how it relates to God, healing and hope. These questions bear repeating here and my prayer is that my response to the questions will benefit you. Before I begin, let me mention that it is okay to question God. Jesus said ask, seek and knock. It’s even okay to bang on heaven’s door. God wants to be known by you. The more you press into knowing him, the more the difficulties in the world make sense.

The “Why Me?” Question – Why did God choose me...


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God’s Prescription for a Healthy Heart

Precision Blood Pressure Design

Like the concert virtuoso who sets the tension on a violin string with precision, the Grand Maestro of the Universe determined a specific blood pressure, which would be essential to healthy human life. In the Garden of Eden, God looked at the living bodies he meticulously fashioned and said, “It is good.” In other words: even down to the diminutive details we all take for granted or never slow down to notice, all things both micro and macro, internal and external, are now perfectly set for healthy life to flourish and thrive.

Stating the obvious, without blood pressure, life is over. However, too much, or high blood pressure results in the delicate and intricate harmony of every bodily system breaking down. Vascular health determines the well-being and longevity of every cell and organ in the body.

Next time you find yourself sitting with someone both to your left and to your right, one of the three of you is likely suffering from high blood pressure. Researchers report that in 90-95% cases of hypertension (aka, high blood pressure) no known cause can be found. Of course Newton’s Law remains true that to every action there is always an equal and opposite reaction. That being said, something is boiling the blood of millions of people even if the majority of causes are not directly identifiable as medical in nature.

Merry Medicine for the Heart

The Bible says a lot about the heart, and even about the importance of having a healthy heart. Something as simple as joy directly affects blood flow. “A merry heart is like good medicine, but a broken spirit dries up the bones.” (Proverbs 17:22) Aside from the astonishing fact that this verse was written a couple millennia before modern medicine discovered the role of the bones in making blood for the heart, there is this now documentable reality that these seemingly non-biological factors directly affect us physically. This monthly column on the Spiritual Dimensions of Wellness is devoted to what was obvious even to healing practitioners in the ancient world – that a wide range of intangible dynamics, especially emotional factors and spiritual forces, directly impact our bodies for good and for bad.

At funerals I often quote the verse which states how, “None of us lives to himself and none of us dies to himself,” which in context, refers to how dependant we are on God, each other and our environment. If things are not right in any of those three areas there is a direct correlation to our bodies breaking down. Before God ever created human life, he worked for a number of days on the ideal environmental conditions.

Secondary Blood Pressure Contributors

Those who research the mysteries of hypertension often mention in their medical journal articles how, in Eden-like settings like the tropical rain forests, no one has high blood pressure. Granted, these remote tribal peoples often have high mortality rates, but the point is these unknown factors contributing to hypertension are apparently not present.

Chocolate lovers will no doubt delight to know of the 2003 Harvard Study that uncovered the relationship between the Kuna Tribe in Panama having perfect blood pressure and the fact that tribal members drink five cups of cocoa each day. Chocolate has a relaxing effect on blood vessels due to the presence of flavonoids (a type of antioxidants). Flavonoids stimulate the production of nitric oxide, which acts as a blood thinner and increases blood flow.

Dr. Don Colbert in his book The Seven Pillars of Health asserts that something as simple as water will do wonders for our blood pressure as most of us are at least mildly dehydrated each day. Aging and family history of hypertension are considered related but secondary contributors.

Even more significant,...


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The God Who Made Us Can Make Us Healthy

When you aren’t feeling healthy or well, what is the first thing you do? Go to the medicine cabinet? Make an appointment with the doctor? Or, suffer through it and hope it’s nothing serious?  Most of my life I did all of the above. It wasn’t until a number of years ago when I saw people healed in revival meetings in Africa that I started to look at health and wellness differently.  I learned that the God who made us can make us well, and that he made the things that can make us well.

In many parts of the world, people who are ill have no access to drugs and doctors. If a person in a third-world country is not a Christian and they aren’t feeling well, then they either head to the hut of the medicine man for traditional remedies risking additional problems related to witchcraft, or they get worse and die. However, if the person is a Christian, their first response to sickness is to pray as God really is their only hope. Those who have rejected the witchcraft of the shamans have nowhere else to turn except God.  Their hunger to be touched by God is tangible as they pull powerfully on Heaven above for mercy here on earth below.

There is a reason supernatural healing is far more common-place in other parts of the world and not so much here in America or the West....


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The Purifying Fire of Inflammation

Remove the attempts to protect yourself from pain and you just might find complete healing.

Inflammation is part of how God heals us. The word inflammation comes from the Latin inflammare, which means to set on fire. Fire might seem like a bad thing, but it’s really a good thing. The Bible even tells us that one of the names of God is Purifying Fire (Malachi 3:3). In the forest, fire has a multitude of ecological benefits releasing a new generation of bio-diversity, growth and life. Just like rain and snow, fire is a part of the natural system and order of created things. In the body, this purifying fire is inflammation.

Inflammation is not a synonym of infection. Infection is bad. Infection is caused by exogenous pathogen: germs from outside the body. Inflammation is a protective attempt to remove injurious stimuli. It’s a complex biological response of our tissue (our physical flesh) to reject and remove harmful irritants. It evidence is as purifying fire: redness, heat, swelling and pain.

In God‘s economy, pain always serves a redemptive purpose. Without inflammation, wounds and infections would never heal and the rapid destruction of living tissue progresses until it compromises the survival of the living organism. Inflammation is no accident of random evolutionary mutation; it is a central part of a wonderful and intelligent design. It is a utility written mysteriously into the code of human flesh by the Author of Life itself.

Many things in the physical and in the natural are mirrored in the spiritual realm, as well. Inflammation is no exception....


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God, I Love Pizza!

But, God, I Love You More!

Nearly every religion in the world encourages fasting. This is because it works. Fasting is nothing more than consuming less so there is more room for God and more room for the supernatural in your life. When we fast, we create within ourselves a physical void that God fills spiritually. Most people cram their lives so full of everything else there is no room for God and spiritual lethargy is the result. However, spiritual lethargy is not a problem where people lack food.

There is nothing that increases spiritual vitality like hunger. Hunger pangs are the body’s way of crying out. When we fast, we channel our hunger to that which is truly satisfying. In this way, fasting becomes a powerful statement to God. It says, “God, I want you more than I want French fries. God I want you to show up in my life far more than I want pizza. God, I love pizza! God, I love French fries. But God, I love you more!”

People who pray this way discover an abundant life that no amount of consumption can match. Tommy Tenney, the author of God Chasers, frequently says when he speaks that “God fills where he first finds emptiness.” Fasting puts our emptiness on display before God. Fasting reminds us who ultimately sustains us.

Jesus assumed that fasting would be an integral part of the spiritual fitness program for his followers. In Matthew 5:16, he says, “And when you fast…” He did not say,...


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