May 19, 2012

Natural Acid Reflux Permanent Cure

AUDIO INTERVIEW AND TRANSCRIPT WITH DR. SCOTT SAUNDERS, MD and JOE BARTON

Joe Barton = JB

Scott Saunders = SS

JB: All right. Well, hello everyone. This is Joe Barton with Barton Publishing, and my guest today is Dr. Scott Saunders. Scott, how are you today?

SS: I’m fine, thanks, Joe.

JB: All right. Well, we’ve finally got our recording software working here, thanks to FreeConferenceCall.com. And so today we are going to talk about acid reflux medications and the pros and cons and everything in between. So, Dr. Saunders, I’m going to just kind of let you take this over and maybe give a little introduction to acid reflux medications, and then I’ll have some questions for you.

Acid Reflux Medications Are Popular, But Not A Long-Term Fix

SS: Okay. Well, that should be easy. Acid reflux is a very common problem. Just to sort of let people know how common this problem is, the medications, when they first came out for acid reflex, including Zantac, Tagamet, and those, many years, 25 or 30 years ago, very quickly became the most sold medications in the world. In fact, before Prilosec came out, which is the first proton pump inhibitor, Zantac was the biggest selling medication in the whole world. So these are big. This is a really common problem and people deal with it all the time, so the medications are used frequently. And now we have several of the proton pump inhibitors that are over the counter, and these are much stronger than the older medications, which were histamine blockers that slowed down the acid. The new ones block the stomach acid completely. They stop what’s called the proton pump, which is what makes the acid in the stomach. It just stops it. So it works very well to lower the acid and raise the pH of the stomach. And there are a lot of consequences to this that people don’t think about. There have been well-known problems with what’s called achlorhydria, and that’s when people don’t make stomach acid. And this is a disease that’s been known for many years, and it causes certain kinds of problems such as vitamin deficiencies – Vitamin B12, the B vitamins especially, but also minerals. Many minerals require acid in order to be produced. So this is – the medications are great short-term medications. People have an ulcer; they need to heal the ulcer. They’re used appropriately in that kind of a situation – they’re great. But the problem comes when they’re used long-term, when people say, “Oh, I’m getting acid reflux. Here, I’ll take another one, take another one.” Because with the proton pump inhibitors, you have to take them every day in order for them to be useful. It’s not something you can just take when you feel the acid coming on, because they take a day to start working.

JB: So, maybe some more details on what you mean by “short-term” versus “long-term.”

SS: Oh, yeah. Short-term would be a week, maybe even a couple of weeks. If someone actually had an ulcer, they may be on a proton pump inhibitor for three weeks or even as long as a month, and that would be an appropriate use of the medication. And it works great. The stomach heals well. It’s pretty well documented. And it does stop the acid and allow the stomach to heal, so that’s good. Long-term would be more in terms of people’s continued use, ongoing, everyday for years. I’ve had patients on these proton pump inhibitors for many years. They say they can’t go off them because they – every time they go off them, they get the acid reflux back again.

JB: Right. That seems pretty common. A lot of people take these medications for a lot longer than what they’re actually prescribed for or intended for. You said that it can cause deficiencies in minerals and vitamins and things, so what are some examples of deficiencies that you’ve seen?

SS: Most of the ones I’ve seen are...


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Heidi Klum: The Apple Cider Vinegar Diet

An alternative to dangerous weight loss pills,
Apple Cider Vinegar is a natural and potent remedy for losing weight.

Celebrities swear by a pre-meal gulp of vinegar. Heidi Klum has said even a sniff curbs her cravings.

Mix with 12-16 oz of water with 1-2 tablespoons of apple cider vinegar (ACV) and drink before a meal. If unpalatable, try mixing with a natural sweetener such as stevia, but do not add sugar. Apple cider vinegar cleanses the system and makes your digestive tract more alkaline. Because acid production may be too plentiful in breaking down food, the excess acid causes your body to store toxins in fat and extra weight. This is one reason you can find vinegar used in detox programs, activating the liver to rid your body of extra fats and proteins.

ACV also helps to reduce cravings. Use unfiltered organic apple cider vinegar (Braggs is a popular brand), where you can still see the mother, or cloudy, brown material floating in the jar. ACV has also been known to improve digestion, clear up acne and reduce swelling.

Do not expect the same weight loss results with vinegar mixed with oil, such as in salad dressings. If the ACV composition is changed, such as heated up or combined with oil, the chemistry of the ACV is altered just enough that it does not have the same affect as with mixed with water.

This traditional and age-old elixir for shedding the pounds has had its supporters and its skeptics. Nonetheless, you can’t argue with the likes of Heidi Klum and others like artist Fergie, who used apple cider vinegar to look as good as they do!