July 7, 2015

Do Adult Vaccines Protect From Illness?

Sixteen Adult Vaccines Risk vs. Benefits

by Dr. Scott Saunders

There is nothing on Earth more controversial than vaccines. Ever since that historic day in May 1796 when Edward Jenner gave a young girl the first vaccine, the cowpox virus that prevented her from getting smallpox, entire populations have been polarized over the use of vaccines. Few have not taken sides. Some say vaccines are the cause of illnesses of all types: autism, neuropathy, asthma, and so forth. While others say they do no harm at all and only help prevent disease. The debate is even more heated when the government forces people to get vaccines they don’t want.

The use of vaccines to prevent illness got a slow start. Louis Pasteur was born about the time Edward Jenner died. It wasn’t until 1885 that Pasteur vaccinated a 9 year old boy bitten by a rabid dog with the first rabies vaccination. Since that time, many new vaccines have been developed to protect people from multiple illnesses.

The Centers for Disease Control and Prevention currently recommends 49 doses of 14 different vaccines before the age of six. This does not include other vaccinations that are available for travel to other countries.

At this time, the medical evidence should tilt the balance of the debate towards the government allowing parents and individuals to make their own decisions and those for their children.

The fact is there are risks to vaccinations. It’s important to be informed of these in order to make a decision. The big question on everybody’s lips is: “Which vaccines should I get, and when?”

It’s hard to know whom to trust when manufacturers use government to force vaccines on the entire population. Today, it seems that the public health establishment is obsessed with developing vaccines against every conceivable microorganism, and these government programs are bent to include everyone, every child, and every infant in the immunization loop.

Herd Immunity

In California, and now all over the United States, representatives of those who sell vaccines are talking about a concept called “herd immunity.” This is the theory that if a certain percentage of the population has vaccinations, then they won’t spread the illness, and the whole society is protected.

Literature from those who market vaccines to the public often state that if most of a population are immune to a disease, then it protects those who aren’t vaccinated. This causes peer-pressure to get vaccinated. As a result, schools, friends, and neighbors may not allow unvaccinated children around, believing that they could pass diseases. This theory, however, has been disproved. Russell Blaylock, MD, a neurosurgeon, explains the situation.[1]

“When I was in medical school, we were taught that all of the childhood vaccines lasted a lifetime. This thinking existed for over 70 years. It was not until relatively recently that it was discovered that most of these vaccines lost their effectiveness 2 to 10 years after being given. What this means is that at least half the population, that is the baby boomers, have had no vaccine-induced immunity against any of these diseases for which they had been vaccinated very early in life. In essence, at least 50% or more of the population was unprotected for decades.

If we listen to present-day wisdom, we are all at risk of resurgent massive epidemics should the vaccination rate fall below 95%. Yet, we have all lived for at least 30 to 40 years with 50% or less of the population having vaccine protection. That is, herd immunity has not existed in this country for many decades and no resurgent epidemics have occurred. Vaccine-induced herd immunity is a lie used to frighten doctors, public-health officials, other medical personnel, and the public into accepting vaccinations.”

Herd immunity is a myth that won’t go away because it is the only way to justify forced vaccination for an entire population.

Natural Vaccination

The creation of a vaccine may also induce the need for it. The chickenpox vaccine nicely illustrates the difference between natural immunity and vaccine immunity.

When I was a child, my friend Tony down the street got the chickenpox and my mom brought us over to play with him. We didn’t usually play at Tony’s house. I thought it was funny that other children of the neighborhood came over as well. It was like a party! That was the only time I went inside his house. Within a few days, I also had red spots, and itching. I remember crying because my mom told me not to scratch. Obviously, I wasn’t very obedient because I still have a scar on my face.

Immunity wanes over time, whether you get the chickenpox or you get the vaccine. However, when children get chickenpox, the adults around them get “vaccinated” by exposure, giving them a natural booster. These periodic “re-vaccinations” throughout life from children and grandchildren keep up the immunity of most of the population. So, a single childhood illness provides “lifetime immunity.”

Now, however, children are vaccinated against chickenpox. Thus, the adults around them don’t have any natural booster for their own immunity. As a result, the rate of shingles, a secondary type of chickenpox, has skyrocketed in recent years.

The vaccine manufacturer has conveniently created the need for a shingles vaccine, which is the exact same thing as the chickenpox vaccine, only 100 times stronger.

Achieving Herd Immunity

Early Illness Decline NOT with vaccinesThe ability for a vaccine to provide protection against an illness depends on how it stimulates the immune system to react. We look at antibody levels, but now know that most viral illnesses are intracellular – they infect inside the cells. So, viruses are controlled through the innate, or cellular immune system, including macrophages and NK (natural killer) cells. This is why antibodies may not be protective. Thus, a vaccine that stimulates the body to produce antibodies against a virus may not actually be effective at preventing disease.

Besides this, there are really several reasons for outbreaks of diseases in populations that have been “fully vaccinated” against them.

  • Many don’t respond to the vaccine
  • Antibodies decline rapidly in some
  • “Booster” vaccinations don’t always cause more antibodies

All these factors combined, approximately 50% of people are protected following a vaccine, depending on the illness. This explains why nobody has ever achieved the 95% threshold that is theoretically needed to achieve “herd immunity” that prevents outbreaks of vaccine-preventable diseases.

Vaccine Effectiveness

There has always been a question of the effect vaccines have had on the rates of disease. We are told that vaccines have been the cause of a drop in rates of infections in the world population. Actually, there is probably a modest effect at best, as illustrated by the following graph, which gives us the big picture of multiple infectious diseases.

Vaccine Effectivenss

We can see that these common illnesses were declining throughout the early part of the 20th century, whether they had a vaccine or not. This is attributable to multiple factors including:

Thus, an effective vaccine in 1900 meant a lot more to a population than it does since 1950.

Adult Vaccine Risks vs. Benefits

Now, with all of this information, are you ready to make decisions on which vaccines to get, and when? Probably not. Does this mean that vaccines are not useful? Not at all!

In my office we have a travel clinic where we carry most vaccines, even ones that other doctors never see such as Japanese Encephalitis and Yellow Fever. Because of this, I need to know which vaccines are appropriate for each person and pass this information to inform my patients on which they desire.

Here I will provide you the significant risk of complications – and benefits if present – of each adult vaccine. You should have a choice in what substances are injected into your body – at any age. And, to be perfectly clear, it should be the government’s job to protect that choice – not take it away! Don’t let a physician push any immunization on you to comply with the CDC’s recommendation for adult vaccination before you know the risks! Here is what to expect.

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The Incredible Brain – And How to Keep Yours Working

Your Brain Repair Program

by Dr. Scott Saunders

The brain is arguably your most important organ. Primarily because it controls everything else. Compared to all the other tissues of the body, it uses the most energy and circulation by far. What’s more, a hard shell protects the brain, which sits in water for added shock-absorption.

It is important to protect your brain in other ways, as well. The “blood-brain barrier” prevents unwanted material, like viruses and bacteria in the blood, from crossing over into the brain tissue. The brain even requires a very specific protein to transport glucose to itself from the blood. Clearly it is important to protect your brain!

brain repair program However, in spite of all this protection, so many of us have brain dysfunctions, such as:

  • Loss of memory
  • Dementia, like Alzheimer’s disease
  • Parkinson’s disease
  • Strokes
  • Anxiety
  • Depression
  • Pain
  • Gradual brain shrinkage

In fact, half of all Americans who reach the age of 85 have Alzheimer’s disease. [1] How can all this happen if the brain is so well-protected?

Even though the array of factors that can cause brain dysfunction is vast, I want to provide you with the most potent brain-protecting information.

The most important issues for the brain are:

  • Nutrition
  • Energy production
  • Free-radicals
  • Toxins
  • Exercise

Nutrition for the Brain

The brain needs a constant supply of oxygen and sugar for energy. In fact, every essential nutrient is used to fuel the brain. Amino acids that come from the protein you eat are the building blocks of your brain’s network. They help make your neurotransmitters.

If your brain is lacking amino acids, then the deficiency reflects in emotional and behavioral dysfunction. Click to Tweet.

If your brain becomes malnourished from low oxygen, lack of nutrients, or toxins, then it atrophies and you lose brainpower. Some of the brain cells may die, but they can also go into an unconscious state, called “senescence.”

The brain functions that are lost first are the non-essential ones, such as memory. The essential functions of muscle control, and sensory input are the last to be affected. Thus, a loss of memory may be an early sign of a lack of energy to the brain. Just as our brain influences our health, so our health influences our brain.

What Causes the Brain to Atrophy

1. Lack of oxygen

  1. Smoking
  2. Lack of exercise
  3. Carbon monoxide poisoning
  4. Vascular disease
  5. Strokes

2. Lack of nutrients

  1. Proteins due to diet or poor digestion
  2. Good fats
  3. B-vitamins (especially folate and B12)
  4. Anti-oxidants
  5. Magnesium, zinc, and trace minerals

3. Toxins

  • Alcohol
  • Aspartame (and other sweeteners)
  • MSG
  • Caffeine
  • Stimulants
  • Sugar
  • Heavy metals:
    – Mercury
    – Lead
    – Arsenic
    – Aluminum
  • Drugs/medications
    – Sleeping pills
    – Allergy medications
    – Cholesterol medication
    – Pain medications
    – Depression medications

 4. Inflammation

The above factors (such as cigarette smoking, medications, obesity, disrupted sleep patterns and poor dietary habits) compromise the integrity of your brain. These irritants stimulate inflammation.

The brain is particularly susceptible to oxidative damage. Energy is generated from food, and regulates growth and change of cells. Too much energy for the brain causes oxidation, damage, or “rust.”

For example, when you have a nice car, you wash and wax it regularly so the paint doesn’t oxidize. Oxidation occurs when energy from the sun and oxygen combine and break down the molecular structure of the paint.

There is no way for the car paint to protect itself. So we keep the car in the garage, put a cover on it, or wax it regularly. The wax absorbs the energy, oxidizes, and comes off – then we replace it. You may not like to wax your car, but it’s better than replacing the paint!

Likewise energy is generated from food, and regulates growth and change of brain cells. Too much energy causes oxidative damage by “oxygen free-radicals.” These are high-energy molecules that damage everything they touch – like the sun. They are especially dangerous to DNA because the damage may cause entire loss of the cell. Losing brain cells is not good for memory! Research has shown that simply eating too many calories can increase the amount of damaging molecules like free radicals that can build up in the brain.[2] When these dangerous little free radical particles become too numerous for the brain to remove, they can lead to problems in cognitive function, death of neurons, premature aging, Alzheimer’s disease, and dementia.

All aging is caused by damage to DNA in different cell types of the body. But the brain is especially sensitive to damage because brain cells don’t divide or regenerate. That decay is evident in brain tissue with selective loss of brain cells in areas associated with mobility, learning and memory. This is why those functions deteriorate most rapidly with aging.

We can prevent the “aging” of the brain the same way we can prevent the “aging” of the paint on our car. We just need to know how to do this so hundreds of thousands of Americans like you aren’t robbed of joy and satisfaction in life each year.

We need energy to survive, but energy causes damage! Click to Tweet

The brain’s appetite for energy is great. Thus, we need enough, but not too much energy. How do we walk this fine line?

While there is still a lot to learn about our brain’s metabolism, I have worked out a few ways to help keep your thinking organ in shape, now and as you age.

The Principles of Preventing Cellular Brain Damage

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How to Naturally Protect Your Kidneys

Innovative Strategies for Kidney Health

Ray was 56 years old and facing dialysis. A recent diagnosis of type 2 diabetes had him in a downward spiral of blood sugar issues, pain in his feet, and now kidney failure! Leading up to this, Ray’s prediabetes and nearly “normal” blood sugar allowed his kidney damage to go unrecognized.

Even when diabetes is not full blown, high sugar levels in prediabetes can cause problems throughout the body.

One of the main organs damaged by high blood sugar is the kidney. Over time, the high levels of sugar in the blood damage the millions of tiny filtering units within each kidney. This eventually leads to kidney failure.

The heart, and nerve cells are also sensitive to fluctuations in blood sugar because they don’t store any form of energy. Diabetes cannot turn the sugars you eat into useful energy. The consistently high levels of sugar cause a constant supply of oxygen free-radicals that result in gradual damage to the nerves and blood vessels. When the blood vessels in the kidneys are injured, your kidneys cannot clean your blood properly.

Most of the time, those who experience kidney failure already have signs of it before they are even diagnosed with diabetes. In fact, the most common cause of kidney failure is diabetes mellitus (type 2 diabetes).

Since Ray already had signs of renal failure, we immediately started him on intravenous alpha lipoic acid. Alpha lipoid acid is a super nutrient and turns “used” antioxidants into “available” antioxidants for your body to use for making energy.

At the same time, we recommended dietary changes such as eating fewer carbohydrates, and drinking water instead of soda. He also needed to give up beer and ice cream.

How Your Kidneys Work

Saunders Kidney diagramProtecting your kidneys is so important. Our kidneys are the constant filter of the body. Healthy kidneys maintain all the things our cells need to function in the blood, while letting go of waste and toxins. The design is amazing!

  • Blood runs through a filter (5)
  • Filtered water goes down the tube (4)
  • Blood, protein stay in vessels (3)
  • Water and nutrients leak out into the kidney tissue (2)
  • Nutrients that the body wants are re-absorbed into blood vessels (1)
  • Waste is sent to the bladder (6)

First, there are millions of filters called the glomeruli. These tiny filters let fluid out of the blood, but keep cells and proteins. The glomeruli function very much like a coffee filter. Whatever is dissolved in the water of your blood goes through the filter, but particles stay in the blood. Then, the fluid goes through tubes where sodium, potassium, amino acids, water, and so forth, are re-absorbed into the blood. Your kidneys will release them to return to the body when the need arises.

All that is left is a little water and filtered wastes, which then move down to the bladder and are released into the toilet (or wherever☺) as urine.

Essentially, each of your glomeruli acts like a sieve that helps keep normal proteins and cells in your bloodstream and allows wastes, excess fluid and other substances to pass. In this way, your kidneys regulate your body’s level of these substances.

The remarkable nature of this system is that it allows the body to keep all the nutrients it needs, while allowing any sort of waste or toxin to be washed out of the body. The kidneys don’t have to know what is bad, only what is good – waste is whatever is not wanted.

It is essential that we consider the health of our kidneys. According to CDC data, since 1999, the age-adjusted death rate for kidney disease has increased by 11.5 percent, compared to downward trends for heart attacks and strokes.[1] Of course, most of these are due to the increasing rate of diabetes, but there are many with renal failure who don’t have diabetes.

Another Cause of Kidney Failure

Sometimes the filters (glomeruli) don’t work for other reasons. Josie came in with swelling of the legs and feet. She had been to several doctors and was told she had Nephrotic Syndrome: damage to the clusters of small blood vessels in your kidneys that filter waste and excess water from your blood.

This damage allows protein normally kept in the blood to leak into the urine in large amounts, which reduces the amount of protein in your blood. Since the protein in the blood helps keep fluid in the bloodstream, some of this fluid leaks out of the bloodstream into your tissues, causing swelling.

Imagine using coffee filters that had little pinholes in them so you keep finding sediment in your coffee. The “pinholes” in the glomeruli of the kidneys are generally caused by what we think are “immune complexes” or autoimmune disease. Antibodies against either the kidneys or other cells can “poke holes” in the filters, causing them to leak.

The problem with kidney failure is that there are no symptoms until about 80% of normal kidney function is lost. This means that, unfortunately, many people never realize they have a kidney problem until a symptom such as back pain or blood in the urine appears. By then, it’s usually too late to restore normal function.

Thus, the key to avoiding kidney disease is PREVENTION!

We had to work with Josie to calm down her immune system and stop the leaks. Then, we restored kidney function just enough so she no longer has swelling. She still loses a little protein in the urine, but the liver can make enough to keep up with it.

The glomeruli are the most important part of the kidney to protect. Like Ray and Josie, most kidney problems are from the waste filters. Protection of your kidneys is not hard, and doesn’t take a great deal of time. You don’t have to think about it, just follow good health practices.

How to Naturally Protect your Kidneys

Low salt diet leads to early deathTwo of the most important functions of your kidneys are:

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The Art of Using Essential Oils

 

Have you ever had the experience of smelling something that causes you to relive an old experience? You actually feel the old feeling as if you were living it again — not just a memory. Maybe your heart races, or you feel hot all over.

When I was in college, I took a date to a Chinese restaurant. I ordered my favorite Chinese chicken salad, and subsequently spent most of the night kneeling in front of the toilet. For years, every time I smelled sesame oil my stomach would turn and I couldn’t eat. Interestingly, I could tolerate all the other ingredients: chicken, lettuce, green onions, and so forth. It was just the distinctive smell of sesame oil that caused nausea.

benefits of essential oilsOur sense of smell can have powerful effects on the body through our feelings and memory. The link occurs because you process smell in the hippocampus and amygdala, parts of the limbic system, or the “emotional brain” — the same area where memories are processed. This is the same part of the autonomic nervous system that controls blood pressure, heart, hormones, breathing, stomach, organs and so forth. Because of this, essential oils have the potential to have far-reaching effects on the body.

Essential Oil Basics

Essential oils have been called “the life blood of a plant.” Oils are called “essential oils” when they are pure extracts of the plant. They are named “essential” because they bear the very essence of the flower, petals, peels, berries, leaves, bark, wood or roots from which they are derived. All substances can be broken down into an array of molecules and atoms, and essential oils are no different. Each essential oil can be broken down into a collection of different natural chemical constituents. These oils consist of a multitude of different substances:

  • Aldehydes
  • Fats (lipids)
  • Terpenes
  • Ketones
  • Alcohols
  • Phenols
  • Esters

Essential oils are used by plants in somewhat the same way they are by humans. Essential oils:

  • Fight infection
  • Contain hormone-like compounds
  • Initiate cellular regeneration
  • Work as chemical defense against fungal, viral, and animal foes

Each plant’s oils have a unique makeup as a result of the plant’s own physiology, natural environment, and its potential microbial invaders. Despite their plant origins, essential oils have a similar structure to some compounds found in blood and tissues. This allows them to be compatible with our own physiology and easily absorbed into the human body. Essential oils pass through cell membranes, then further on into the bloodstream due to their “lipophilic” nature (a structure in alignment with the lipid components of our cell walls).

When using essential oils to treat illness, it’s important to take the individual person into account. One may negatively respond to an oil that will help another. Thus, there is an art to their use. The way we heal from illness is correlated to our internal function, much more than to the chemistry.

For example, of a hundred people exposed to the flu virus, only about 30% actually get an illness. If your balanced immune system is functioning, you may not get sick in the first place. If you do, you will be able to overcome and fight the infection. Antibiotics are really for people with a suppressed or non-functional immune system. Essential oils can be an adjunct to helping your body function properly to prevent and treat illness.

Essential oils can protect us from microbes in many different ways. From keeping the space around us naturally microbe-free, to readying our immune system for defense, to actually destroying the microbes once they’ve entered our bodies.

The two primary effects happen through olfactory reactions, or sense of smell, and the chemical reactions from applying oils to the skin.

Besides the effects caused from the odor, as the oils are absorbed, each substance further affects the body through action on hormones, receptors, the immune system, and energy production. These are generally absorbed readily through the skin, but some are volatile, meaning they evaporate, so they are taken orally.

Essential oils absorbed through the skin go directly into the lymph system before they reach the blood, producing more immune system effects. Click to Tweet.

This also allows more regional application since the lymph system is more local. This is why topical essential oil application is done for more localized effects.

When oils are ingested through the intestines they go straight to the liver, which can affect detoxification mechanisms as well as energy production. From there, they have access to cells and blood, and then to the rest of the body.

Safety of Essential Oils

While quality oils are non-toxic and safe, they are highly concentrated. Because they can have powerful effects on the body, you only need very small amounts. This is not one of those, “If some is good, then more is better,” treatments. When ingesting them internally it is often better to put them into capsules.

Someone told a friend of ours to use a couple of drops of pure oil of oregano for her 4-year-old son’s sore throat. He had been in bed for 2 days and was quite ill. She didn’t know how to administer pure oil of oregano. So she told her son to open his mouth and she shook a few drops of pure oil out of the bottle onto his tongue. The child immediately turned red and went screaming down the hall, running around the house throwing up, gaging and crying.

The mom didn’t understand what all of the fuss was about. After all, it was just an oil from a spice she used frequently in her cooking, so she put a drop or two on her own tongue. She said her tongue instantly felt like it was on fire. She turned red, her eyes watered up and ran through the house screaming and gaging, and finally to the kitchen for a glass of water! She apologized to her son profusely! However, 15 minutes later her son was well, laughing and playing. He was fully and permanently recovered from his illness!

How Essential Oils are Used

Using essential oils is an art that takes some time to master. Oils are not like drugs, which primarily enhance or retard the body’s natural functions. Where there is dysfunction and the body is not able to compensate, the oils will not change it.

For example, a person with diabetes may be told that lavender and cinnamon oils help to regulate sugar. But if there is no change in diet and exercise oils will make little difference. Oils are best used as part of a program, especially in the case of chronic illness.

That said, it is important to understand how our medical system uses drugs:

  • To block or stimulate receptors in the body
  • To kill bacteria or viruses
  • To effect chemical reactions

But, essential oils work differently. Their aromas are a sensory experience, on top of the physiologic effects, which make them much more effective than just relieving symptoms. Click to Tweet.

Let’s look at some common ailments, and some simple regimens that can be useful for specific problems. These examples will provide some of the spectrum of the uses of essential oils.

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What Your Skin Reveals

Skin is so revealing!

Our skin is the largest organ of the body, performing multiple tasks. Skin:

  • Protects us from our environment
  • Regulates our body temperature
  • Warns of etanger
  • Prevents infection
  • Senses the world around us
  • Reveals what is going on inside our bodies

treat rosacea with betaine hcl pepsin and trypsinWhen I was in medical school we had a dermatology class by a professor in his 80s, Dr. Newcomer. He was hilarious. He would never touch the skin of the patients. Instead, he would have them show him what their rash or skin lesion looked like. He would often say, “Yuck-a-roo! You’ve got a rash there!” He would then turn to us and give us the diagnosis of what kind of rash. Whether it was eczema, seborrhea, psoriasis, or urticaria, he told us the symptoms of each skin condition.

But these skin rash names and symptoms did not denote the cause. Thus, we were only taught how to treat the symptoms of skin problems. Over the years, I have found that the skin reveals what is going on inside the body. Using the old system of diagnosing symptoms wasn’t helpful to find the cause, nor to relieve the condition.

One man, John Kortum, who is not a doctor or practitioner, has written a book in which he describes how he can diagnose internal illness simply by looking at the face. He can tell by the texture of the skin in certain locations on the face if a person has thyroid, adrenal, cancer, or other problems.

There may be no end to using the skin for diagnosis, but it’s not easy. The specific skin lesions may reveal that something is wrong, but do not tell us what specifically. We still need to dig to find the underlying cause of the illness.

The skin tells us there is a problem, but doesn’t say what is causing it because it is only one symptom. All symptoms do is tell us that there is a problem. If you have pain, then something is wrong. The pain may tell you where, but not what the problem is. Likewise a rash, or other skin lesion, may indicate that there is a problem, but not what or where the problem is.

Flush Food Sensitivities and Relieve Rosacea

I find food sensitivities to be a common cause of skin problems. One skin ailment I frequently see is rosacea, an inflammation in the skin of the face that causes:

  • Pimples
  • Enlargement of blood vessels
  • And sometimes a bulbous tip of the nose

Dermatologists recommend antibiotics or anti-inflammatories in pills, creams, or gels to try to relieve the symptoms. However, I find that going to the source is much more helpful to prevent permanent skin damage.

Rosacea seems to stem from poorly digested proteins in the digestive tract. Click to Tweet.

The cause may be a lack of

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Solution Guide to Multiple Chemical Sensitivity

Robin had to move several times in the past two years because she is so sensitive. Her first house in Santa Barbara had a lot of new work done. There was an addition put on with new carpeting, which she found was leaching formaldehyde. So, she had to leave.

Robin then moved to a “clean” condominium with wood floors and all-natural furniture. But, the gardeners were spraying weed-killer and fertilizer – so she had to move again.

This time, she moved to another home where she could control her environment. Unfortunately, the next-door neighbor was covering her garden with bug spray, which drifted over the fence. This made Robin feel fatigued and ill.

debilitating MCS reactionFinally, Robin moved out of town. But thanks to industrialization, chemical toxicity is everywhere. If only avoidance were as simple as it sounds. For Robin, it is almost impossible to navigate the world without being immersed in tens of thousands of potentially troublesome human-made chemicals to which she reacts.

Chemical companies no longer deny that chemicals accumulate in our bodies, simply by virtue of being alive. While the too-low concentrations of those chemicals supposedly exist to cause any harm, MCS would suggest otherwise. The brutal sensitivity to the cumulative effects of these interacting chemicals causes extreme suffering. These can begin to have many adverse symptoms that slow or prevent normal functions of the body. People with MCS can be sensitive to anything, and it can change over time, trapping them in a modern, chemical world.

Medical Doctors and MCS

Mainstream medicine doesn’t recognize MCS as a real disease, having failed to agree on a case definition for the disease. This makes getting a diagnosis a battle. Many doctors consider it an emotional or psychological problem.

Studies have failed to recognize any consistency in symptoms, diagnosis, or treatment. A person with MCS may have reactions to a chemical at one time, and not another. Furthermore, different people respond differently to each type of chemical stimulus. Moreover, both the severity of the reaction and the types of sensitivities change over time.[1]

The problem with the way we do research is that by using groups of people we assume they are similar, when, in this case, none of them are. The factors responsible for MCS are numerous, including the function of multiple enzymes and detox pathways, as well as the burden of various toxins already in the body. All of this changes continuously, making quantification of sensitivity very difficult.

What is Multiple Chemical Sensitivity?

Multiple Chemical Sensitivity (MCS) is just what the name implies. People are sensitive to many things in their environment, food, or even their own waste. This is brought on by a broad array of everyday chemicals. Exposure levels far below those that seem to affect the rest of the population provoke the symptoms.

The experience of each person is constantly changing, due to the environment. These are better and worse over time, due to a wide range of toxins. MCS has been equated to other problems including:

  • Chronic fatigue syndrome (CFS)
  • Fibromyalgia
  • Sick building syndrome
  • Gulf war syndrome (GWS)

Symptoms of MCS may include:

  • Headache
  • Fatigue
  • Muscle stiffness
  • Joint pain
  • Inability to concentrate
  • Sleep problems
  • Gastrointestinal issues
  • Food intolerances
  • Difficulty breathing

These and other symptoms may come on during exposure to certain substances, and they go away when avoiding problem chemicals and exposure.[2]

Causes of MCS

Of course, a multi-factorial illness will not have a single cause. There are many factors which lead to this problem, most of which may include:

  • Drugs
  • Adrenal fatigue
  • Poor digestion of food
  • Yeast overgrowth
  • Inadequate absorption of nutrients
  • Leaky gut syndrome
  • Hormone imbalances
  • Stress
  • Genetic detoxification weaknesses
  • Dysbiosis (bad bacteria in the intestines)
  • Immune dysfunction
  • Emotional factors
  • Celiac disease
  • Viral infections
  • Previous chemical exposures
  • Heavy metals
  • Food allergies

MCS Diagnosis

While we can test for the problems above, none of the tests are diagnostic for MCS. People may test positive for Leaky Gut Syndrome, for example, but do not have MCS. Diagnosing MCS is purely clinical. It’s the patient who comes in with the diagnosis, having noticed that they are sensitive to many different things.

  • Some of these sensitivities may be perfectly natural, such as an actual deficiency in amino acids due to incomplete breakdown of proteins in the digestive system.
  • Others may be sensitive to toxic substances such as alcohol, dyes, or pesticides.
  • Still others are sensitive to smells. The actual molecule that stimulates the olfactory (smell) system isn’t big enough to create an immune reaction. However, even natural perfumes may create a debilitating reaction.

Since these sensitivities are not usually created by the immune system, they are not true allergies. This is why allergy testing is not useful. Moreover, the actual sensitivity may change over time. For all these reasons, we rely on the patient to notice environmental triggers of their symptoms.

The Shoe Factory

Karen had MCS for a couple of years as a result of her job in a shoe factory. After working there several months, she began to notice that when she went to work she got tired and achy. She would get fatigued. She began to have headaches and dizziness. Her eyes hurt, and she would get shortness of breath with only walking.

Since she was in her 30s and usually active, she wondered why this only happened at work. After a period of time, she found that when she just walked into the building she would immediately start feeling her symptoms. She thought she must be crazy, and maybe she was just stressed at work, but she liked her job, and was generally happy there.

After months of getting worse, she finally was unable to go to work, and decided to take a leave of absence so she went out on disability. It took about six months of treatment for her to feel normal again, but when she tried to go back, she got the same symptoms. She had to quit her job, and find another that allowed her to be away from the glues and offgassing of the shoe factory.

Multiple Chemical Sensitivity Treatment

So, this begs the question about getting relief from MCS. Do people really have to move multiple times, avoid contact with others, leave their work, severely limit their diet, or live in a bubble all their lives? No.

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The Healing Power of Music

“I’ve heard there was a secret chord
That David played, and it pleased the Lord
But you don’t really care for music, do you?
It goes like this
The fourth, the fifth
The minor fall, the major lift
The baffled king composing Hallelujah”[1]

Children who play instruments have better verbal intelligenceThese words from the song Hallelujah made famous by the movie Shrek indicate a power in music known from ancient times.

Though David used what we would call “crude” instruments and chords, there was a power in the music to calm the soul of his employer and king, Saul. It worked so well that Saul kept him around, in spite of his envy of David. (Saul was known to throw a spear or two at David while he was playing.)

Today, we have so much music available to us! We don’t have to be in the presence of a musician to hear their music. Music is ubiquitous. We wake up to music. We listen to music on our way to work or to school. We listen to music when we are at work. We listen to music when we work out. Music is in the background at the restaurant when we eat lunch, or at the café when we meet for a coffee. Music is in the background at the grocery story and the shops we visit for almost everything. For some people, music is what lulls them to sleep at night.

But not all music is equal. We can choose music for its healing power, for our enjoyment, or to set our mood.

Music on the Mind

Our ears convey so much more information to our brains than just words. Music is brain-food. It can keep an aging brain healthy. Click to Tweet.

Research with SPECT and Functional MRI scans reveal that many areas of the brain are stimulated by music. [2]

Music-on-the-Mind

Listening to music can change your brain chemistry. It can improve auditory and verbal memory, focused attention and mood. For example:

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Metabolic Syndrome: Dr. Saunders Recovery Protocol

 

Frank is in his late fifties, and was a little overweight. Mostly, he carried his excess weight around his midline, making his waist much bigger than his hips. As a child he had a sweet tooth and ate a lot of candy. For most of his life he ate pre-sweetened cold cereal, mostly two or three times per day. He liked soft-drinks, downing as many as six in one day.

Frank came to the office with a classic case of metabolic syndrome.

  • His body isn’t able to burn fat.
  • He has low testosterone and high estrogen levels.
  • He is pre-diabetic.
  • He has hypertension and elevated triglycerides.
  • He can’t see his belt when it’s on.
  • He came to see me because he has had chest pain and difficulty breathing. Since he has young children, he got worried about a heart attack or stroke so he came looking for help.

Let’s follow Frank through the process of recovery from this problem.

In the 1980s, a new term was coined for an old problem. Those with a collection of symptoms and struggled with metabolism were put in a special group. They suffered from metabolic syndrome. The syndrome affects how people make energy because of high blood sugar, central obesity, hypertension (i.e, high blood pressure), and high triglycerides.

This syndrome is a specific collection of symptoms that occur together. Not everyone with diabetes has hypertension, for example. Nor do most people with hypertension also have the other symptoms like obesity. The definition of metabolic syndrome requires three of the following five symptoms:

It’s important to note that a syndrome is not a disease, but rather just a group of symptoms. It has had other names over time, including:

  • Dysmetabolic syndrome
  • Hypertriglyceridemic waist
  • Insulin resistance syndrome
  • Obesity syndrome
  • Syndrome X

dangers of metabolic syndromeWhat’s more, it is related to other problems including:

  • Fatty liver disease
  • Heart disease
  • Polycystic ovarian syndrome
  • Gallstones
  • Strokes
  • Sleep apnea
  • Inflammation
  • Excessive clotting

How Does Metabolic Syndrome Happen?

One of the most amazing facts about our bodies is the ability to adapt. We have whole civilizations living on mostly fat and protein. Other civilizations have almost no protein, yet both groups of people adapt to their nutrition. There are, however, limits to adaptation. Some people cannot adapt to certain dietary habits that others tolerate. This is part of the difference in genetics.

Our genes don’t determine our destiny, but they do play an important role in determining how we respond to our environment.

Two people on the same diet, for example, may have very different results, depending on their genetics. Click to Tweet.

Today’s environmental factors interact with our genetic predisposition to store energy as body fat. The culprits of metabolic syndrome are:

  • Large portion sizes
  • Commercially prepared foods high in salt, simple sugars, and saturated fats.
  • And the multiple factors that promote sedentary lifestyles, including:
    • The wide variety of home entertainment options
    • Work-place automation
    • And reliance on automobiles

In our case above, Frank had gained the weight in his abdomen over many years of eating processed foods. He didn’t have fat on his arms, legs, chest, or neck – only around the waist. He may have had a genetic weakness to release more insulin than usual. But, his over-the-belt belly could also be a result of eating sugar, starch, and processed foods over the years.

The key feature, or the root of the metabolic syndrome, is insulin.

Insulin:

  • Lowers the HDL
  • Raises the triglycerides
  • Raises the blood pressure
  • Causes fat to be deposited in the abdomen
  • Causes type 2 diabetes, with elevated blood sugar[2]

How Do We Treat Metabolic Syndrome?

Medical school teaches doctors to treat each part of the syndrome with a separate set of medications. I have had metabolic syndrome patients on two medications for cholesterol, three for hypertension, and two for diabetes – and they still weren’t healthy. So, they come to see me. Practicing medicine has taught me that most medications are not appropriate for this syndrome. They only mask the symptoms, as the underlying problem gets worse.

Now that we know that insulin is the root cause of all the symptoms, it’s crucial we treat it naturally. The cornerstones of metabolic syndrome treatment include these 3 steps.

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4 Root Causes of Asthma

by Dr. Scott Saunders, M.D.

Marilyn had asthma since she was a young adult. There seemed to be no pattern to her attacks – sometimes it would happen frequently, and other times she would go for years without an attack. Later, she noticed that before an asthma attack she would have an intense itch right in the middle of her back, where she couldn’t reach. If someone scratched it hard, the attack would not come. However, if nobody was around to scratch that itch, she would get severely short of breath. Interestingly, after divorcing her husband she stopped getting asthma attacks altogether.

Asthma is not a disease, but rather a syndrome where the airways in the lungs close down, not allowing air to get to the alveoli, or air sacs to give the body oxygen. As with most “diagnoses” in the medical world, asthma is not a single entity. It is a collection of symptoms of many different causes.

  • asthma caused by magnesium omega glutathione deficiencyAllergies
    • Pollen
    • Dust
    • Food
  • Deficiencies
    • Magnesium
    • Omega-3 oil
    • Glutathione
  • Chronic infections
    • Molds/fungi
    • Virus
    • Bacteria
  • Inflammation
    • Autoimmune disease
  • Neurological
    • Autonomic Nervous System instability
    • Anxiety
  • Hypocapnea (low carbon dioxide levels)

Supplements that may help with asthma are varied, depending on the type of asthma. Those with inflammation will need different supplements than those with allergies, for example. The following is a list to work from.

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10 Tips For A Natural Immune System

by Scott Saunders, M.D.

Thousands of people fill the stands to watch the game. This is the one game that decides the best football team in the world: the Super Bowl.

It’s near the end of the game and the score is close. The center hikes the ball to the quarterback…who hands it off to a half-back…who then throws it to a tight end across the field. Inexplicably, the tight end starts running the wrong way! His own teammate tries to turn him around, but he is faster and gets away…scoring a safety for the other team! It should never happen, but it does. This can happen with the immune system, as well. We call it “autoimmune disease.”

What we call “immunity” makes us think of a system that prevents illness. A better way to consider this is to look at the immune system as the offensive line of all living things. It keeps the other side from getting past them and attacking their quarterback.

coach your immune system to defend against invadersAll living things have boundaries, as well. Bacteria are not always the ogres that we think they are. We hear of people with a phobia of germs, washing their hands every ten minutes to keep the bugs away. Why? Because they don’t want to get sick. However, the reality is that we always have bacteria of all sorts with us. In fact, there are more bacteria with us than there are of our own cells; and, we carry around more DNA from microbes than we do our own!

The immune system is the body’s way of keeping microbes on their own side of the line. When everything works well, the system is beautiful! [2] Bacteria help us to interact with our environment, including digesting and absorbing food, making nutrients for us, and repairing tissue. [3] However, when bacteria are out-of-place, they bring inflammation and tissue damage that causes disease.

Teaching in the Intestines

Training the immune cells is remarkably simple. The whole team of cells and proteins only need to learn what is “me” and what is “not me,” like a football player needing to know which way the ball is supposed to go. This training is done primarily in the intestines.

In the intestines, the immune cells are exposed to all sorts of bacteria, yeast, parasites, molds, foods, and environmental antigens that help it know what to expect. Since all of the proteins we make in our body are unique to us, nothing else in the world has the exact same molecules. Our immune system can use this to determine which cells and proteins belong to us, and which are foreign.

Two Different Systems

There are two primary systems of immunity.

  1. Innate
  2. Acquired

The first does not specifically recognize foreign proteins; your innate immune system looks for abnormal cells. These abnormal cells have names like Natural Killer (NK) cells, and macrophages (big eaters). Essentially, they kill and eat other cells. They completely envelop them, release toxins such as chlorine bleach and hydrogen peroxide to kill them, and then digest them.

These are the cells that clean up the messes when there is trauma or infections. They may form pockets of “pus” when they go in to clean up an infection because the bacteria is making toxins to kill them, such as a staph infection.

They also get rid of all the cancer cells in the large majority of cases. Everyone makes cancer stem cells; only very few actually become cancer because of this part of the immune system. The real question of the existence of cancer is, “Why did that person develop cancer? Why didn’t the NK cells clean it up?” This is one reason it is so important to have an intact, functional immune system.

The second, acquired immunity, is the defense against invaders such as bacterial infections. Acquired immunity is made up of B-cells and T-cells. The T-cells are matured in the thymus gland and have specific receptors for foreign invaders. If the T-cells find a foreign protein and bind to it, they release hormones that cause inflammation, brining other immune cells to the area to clean up the infection.

The B-cells also have specific binding to foreign invaders, but they make antibodies, which are proteins that circulate in the blood to seek-out and bind to antigens on the infectious agents, inactivating them, and marking them for disposal.

The system is quite amazing and is hundreds of times more complex than what we have discussed. It is an intelligent system: active, and not passive. These cells don’t sit around waiting for an infection to show up. They are constantly monitoring and communicating like a good team. They listen to the coach, take signals from the quarterback, and help each other out on the field. They know the other team. They’ve been trained on the front lines in the thymus gland and in the intestinal system. They know which side they are on!

What Causes Autoimmune Disease?

Though all immune cells are trained which team they are on, sometimes they run the wrong way, and score for the other team! This generally begins in